Weekend retreat
” It was my first time doing a yoga workshop and certainly not the last. It was great! On top of everything, I really related with the excerpts you read, especially those about letting something go. I look forward to seeing you soon” Catarina
A retreat is the best way to step back, look at your life and see what changes you may like to make towards leading a balanced, nourishing life.
Date; January 2018! Venue TBA
PLAN FOR THE WEEKEND
Contact Dani to book;
danisheilyoga@gmail.com or (086) 8122847
Sunday Afternoon Workshop;
DATE: TBA Venue; TBA
Join me for an afternoon of Yoga & Meditation to reset yourself and bring your life back into wellbeing & balance. An afternoon of Selfcare and reflection
Do you feel a little anxious, stressed out and restless. Has the clock suddenly sped up offering no time to really check in with yourself. Wouldn’t it be great to just stop, take some well- earned time to reconnect with yourself?
During this afternoon of wellbeing, Dani will offer you three types of Yoga practices and two Mindfulness ones, to help slow down the racing mind and re-energize the body. You will learn a few simple practices to achieve lasting balance.
We will begin the afternoon with a stress releasing Yoga flow to clear out blockages and unhelpful thought chatter. We shall follow this with a beautiful heart-opening meditation to connect your hearts’ desires with your ego self for healing & self-compassion. Moving then into a Restorative yoga practice, taking time for contemplation. The afternoon with finish with a deeply relaxing Yoga Nidra.
NO experience required, whether you are new to Yoga or an experiened practitioner this afternoon offers balance and rejuvinatioon. Time to switch off the phone and bring some focus onto yourself.
€45 per person €30 unwaged; BOOKING ESSENTIAL
“and then one day everything fell into place because I finally decided to be okay with being me”
GIFT VOUCHERS ALSO AVAILABLE
Cancellation policy:
This policy is strictly enforced.
A non refundable deposit of €150 is required to secure your place paid via bank transfer or cheque (email us for details)
The balance is to be paid a minimum of 3 weeks before the retreat again either by cheque or bank transfer.
Cancellations:
If you give more than 3 weeks notice 100% of your money will be refunded to you.
If less than 3 weeks notice is given then no money will be refunded.
However:
1) if there is waiting list we will offer to transfer your place to the next person on the list. If they accept then we will refund your full payment.
2) You may transfer your place to a family member, colleague or friend at any time.
Testemonials from some C0-HOSTED retreats with Ellen Shiling
A physical, emotional and spiritual holiday, not just a weekend retreat.
“The course is so powerful and healing, the girls Dani and Ellen have a wonderful warmth and healing powers, I feel a new person. Just amazing.” Anon
“I feel i have gained so much so many insights into myself and so much to carry forward into my life to help keep me grounded. I am love, I am space, I am compassion. Thank you very much.” Niamh
“Life changing! Something shifted in me this weekend and I feel alive. I feel an inner happiness I never felt before.” Jen
“Fun meaningful, inspiring, practical. Enlightening, reaffirming of what I know/believe. Great for beginners or more advanced. Don’t want to go back to my busy life.” Karen
“Fantastic in every way, brilliant connected intuitive instruction”. Caroline
“I feel 200lbs lighter in my heart.” James
What Ellen says about Dani:
“It’s been such an amazing experience working with Dani. She is a brilliant Yoga teacher who makes every class fun, informative and challenging, I especially love her healing lavender temple massage! She brings to her class the spiritual teachings of yoga which complement everything that we do together. It’s been such a privilege to work with my soul sister and such a laugh. She’s extremely caring, passionate and heartfelt person that I feel very lucky to work with. ”
A short video of one of the co-hosted retreats
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Dani (086)8122847; danisheilyoga@gmail.com
