Workshops

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Afternoon Workshop;

DATES:TBA

 

 

Join me for an afternoon of Yoga & Meditation to reset yourself and bring your life back into wellbeing & balance. An afternoon of  Selfcare and reflection

” It was my first time doing a yoga workshop and certainly not the last. It was great! On top of everything, I really related with the excerpts you read, especially those about letting something go. I look forward to seeing you soon” Catarina

 

 “Most things in life work well once you plug them out for a while and reconnect…including ourselves.” Do you feel a little anxious, stressed out and restless. Has the clock suddenly sped up offering no time to really check in with yourself. Why dont you just stop, take some well- earned time to reconnect?

 

During this afternoon of wellbeing, Dani will offer you some Yoga practices to let go, breathwork to find balance and Meditation, to help slow down the racing mind and discover your true nature which is perfection.

2pm; Welcome loving kindness meditation. Finding love for ourselves and cultivating a Sankalpa
2.20pm; Vinyasa Yoga practice to burn off the crazy mind and allow our bodies to settle.
3.30pm; Restorative Yoga
4.30pm; Mindfulness Body ScanDani has over 15 years teaching experience and her lifes’ passion is to share the gifts that Yoga & Meditation can bring to people who are willing and open to this journey.Limited to 16 people.
Open to all levels of practitioners.€45 per person €30 unwaged; BOOKING with Dani is ESSENTIAL

“and then one day everything fell into place because I finally decided to be okay with being me”

ABOUT THE TEACHER:

Dani has been teaching Yoga since 2002 and is a Reiki Master since 2001. She is also a Seichem practitioner since 2014. While Dani is a qualified Yoga teacher at the E-RYT 500hr level, she is constantly revisting her practice, learning and finding other ways to develope as a teacher.
She has been hosting retreats for over 4 years and combines her love of energy work & Mindfulness with her Yoga classes to help maximise the benifits of the meditation and the yoga asana.
Contact Dani to book;

danisheilyoga@gmail.com or (086) 8122847

 

GIFT VOUCHERS ALSO AVAILABLE

Cancellation policy:

This policy is strictly enforced.
A non refundable deposit of €20 
is required to secure your place paid via bank transfer or cheque (email us for details)
The balance is to be paid a minimum of 3 weeks before the retreat again either by cheque or bank transfer.  

Cancellations:
If you give more than 3 weeks notice 100% of your money will be refunded to you.
If less than 3 weeks notice is given then no money will be refunded.

However:
1) if there is waiting list we will offer to transfer your place to the next person on the list. If they accept then we will refund your full payment.
2) You may transfer your place to a family member, colleague or friend at any time.