Do you have amazing staff? Are you a small company who wants to give “big company” benefits and rewards? Do your staff deserve some focus? Do you have loyal customers youd like to reward?
Yoga and meditation are an amazing way to destress and regain calm. They bring life balance back into people’s lives and can be a wonderful catalyst towards a healthy working environment.
I have created both One day and Half day workshops ALL of which can be tailored to suit your companies’ particular needs. A day of strong dynamic Yoga flow, meditation and gentle restorative yoga OR gentle Hatha Yoga, breathing exercise and meditation all created to balance the sympathetic nervous system and to quieten the over – exercise the mind. Let me know what you need and I’ll find the balance!
So what are the benefits to you & your staff?
- Reduced costs of staff absenteeism caused by illness, injury, stress, long term illness
- Enhanced communication skills
- An increase in levels of emotional intelligence
- Reduced staff turnover and associated costs
- Increased self-awareness and awareness of others
- A greater capacity to hold and manipulate information
- Lower levels of psychological distress, including depression and anxiety
- Higher levels of well-being and overall work and life satisfaction.
- Improved cognitive function – including better concentration, memory, learning ability, creativity and innovation.
- Improved productivity and improved overall staff and business well being
- Enhanced employer/employee and client relationships
Previous clients;
- Arthur Cox,
- Sales Force,
- Human Scale
- The Marker hotel
- House of Fraser
Having spoken to a few people who attended the Sales meeting, we all agreed Dani was a great speaker, and they really enjoyed her session. Everyone found Dani to be very engaging and communicated well, and they all loved the practice 🙂 Audrey; Sales Force executive
There are great teachers out there but Dani really makes you feel like she wants you to get the very most from her Workshop. Judy
I don’t even need to do your Yoga class Dani, I just stand near you and I feel inspired and revitalised; Trisha Fir house
Prices;
1/2 day corporate workshop;
Includes Yoga, meditation and deep relaxation (3 hours).
Full day corporate workshop;
Includes three types of Yoga, 2 meditations and deep relaxation; 3 hours in the morning and 2.5 hours in the afternoon.
1.5 hour Yoga & meditation class
All yoga equipment supplied.
Pricing is negotiable and subject to the clients / guests needs and requirements.
.
