Month: August 2017

Retreat is…

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……simply a removal of distractions to allow yourself to be totally present with yourself. Taking time out, resets our buttons, allows our nervous system to come back into balance.

i am enough

It feeds our soul and quenches our thirst for equanimity and calm.

Retreating gets rid of the distraction that prevent us from getting to know and love ourselves. It opens us up to an entire world of loving ourself that we have pushed away due to time, money, busyness..

Retreat is the one true gift you can give your soul.

Set 15th-17th. Rathdrum Wicklow. All levels of practitioners, Mindfulness and Yoga.

Yoga & Mindfulness retreat

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So excited for Septembers retreat….places booking fast and with singles rooms already all gone… currently chatting with the lovely Emma about our delicious vegetarian meals Why not take a peek at the some pictures from the beautiful venue below…..


Fancy a walk Saturday afternoon? Why not head to Glendalough…



Our very tranquil Yoga space



One of the cosy twin rooms!


A romantic double!