Month: April 2017

Mindfulness and LA Laker

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Love this interview with Phil Jackson. Amazing use of mindfulness.


May 21st Workshop with Yoga and Mindfulness. The Yoga Village, Dalkey, 2pm-5pm; €45 Booking essential. All info on my Workshop page!

Workshop May 21st 2017

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Wellness workshop. Let go of stress, panic and the to do list, for an afternoon of self care. Learn how to stay connected during times of stress.


The Yoga Village, Dalkey; Sunday May 21st 2pm -5pm. €45.

Just bring comfortable clothes and a willingness to participate.

Deposit of €20 to book your place. Limited space so ensure you book. or call (086)8122847.