Mindfulness meditation & yoga retreat

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Really looking forward to Sundays workshop (July 20th) in The Yoga Room, Ballsbridge. No previous yoga experience is needed as we move safely & gently into restorative poses & learn to steady the mind through mediation.

Also letting you know that there’s now only 4 places left on our retreat in Oct. So if your planning on attending please book now so as not to be disapointed.
Enjoying the dry(ish) summer! Life is wonderful!! 😉

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