Yoga class schedule

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Dani thanks so much for a brilliant morning. I feel so zen now thanks to you. You have a lovely style of teaching that inspires and resonates with everyone (chatting to a few lovely gals in the lift who were singing your praises) Have a lovely summer” Sara

Mounttown Center, Mounttown road lower, Monkstown

NEW: Monday evenings 7.45pm-9pm Class level 1-2

Mixed level class, some experience. Mixture of Movement, breath work, meditation and relaxation.

Wed evening 7.45pm-9pm Class level 2-3

Stronger class for those with yoga experience. A knitting together of all our practices finishing with Deep relaxation.

€75 for 6 classes over 8 weeks

€15 drop in but call to confirm as limited space

Newtownpark Avenue Pastoral Center,

Newtownpark Avenue, Blackrock, Co Dublin

Tue morning 9.30am-10.45am Classs level 1-2

Basic movements and breathing with meditation

€75 for 6 weeks to be taken over 8 weeks

€15 DROP IN call to confirm

BOOKING ESSENTIAL

Well Being Coaching

I believe we are all fully capable of living a holistic, happy life regardless of what we have been through in the past. During these sessions we will work together to help you discover the triggers, patterns and belief blocks that make you resistant to positive change. I will ask questions and use techniques to help you uncover for yourself, your true potential, acknowledge your strengths and enable you to build resilience, confidence and achieve your goals. My aim as coach is to support you on your journey from recovery to discovering a life of hope, happiness, healthy relationships and meaning. 

Guardian Angels NS

Mindfulness Course 6th class

Private Yoga Session

For those new to yoga or those wishing  to refine their postures and alignment. To design a yoga plan that caters to your needs, lifestyle, goals and schedule please contact me. Yoga taught in the privacy of your own home means you get to relax straight after class; no rushing to or from studios. One on One Yoga gives personal attention you don’t always receive in a group class, allowing to refine your practice.

Reiki Treatment

Allow this wonderful healing modality to wash over you, re energising and balancing your mind, body and spirit;

For classes offered in the privacy of your own home, contact Dani about pricing

 

danisheilyoga@gmail.com (086) 8122847DY_master-logo-(2-col)